GRIEF & RESILIENCE SUPPORT PROGRAM:
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.”
Kahlil Gibran
Steady Mind:
Guidance through grief and change
Choose the support that fits you:
Seed Session
Immediate, focused support when you need direction now. In one 60-minute session we’ll find the right words for hard moments and set 2–3 stabilizing practices.
Rooted Support (4 weeks)
Four weekly sessions + light check-ins. We’ll build steady routines and gentle rituals, improve evenings/sleep, and craft clear scripts for home and school.
Bloom Journey (3 months)
A 12-week guided path for adults and/or children. Deepen resilience, create memory-keeping practices, and plan for anniversaries and other milestones.
Let go or be dragged
— Zen saying