TOTAL TRANSFORMATION PROGRAMS:
MindShift90:
Transform Your Mental Health
90 days
Unlock your best self with this 90- day program designed to enhance mental resilience, reduce stress, and foster a positive mindset for lasting well-being.
TARGET CLIENTS:
Individuals facing life transitions, i.e. divorce, relocation, retirement, etc.
Professionals and Executives working in high-stress environments
Parents and Caregivers
Students navigating academic pressures and career choices
Personal Growth Seekers
Health and Wellness Enthusiasts committed to mental health wellbeing
Community Organizations and Support Groups
HealthShift90:
Transform Your Chronic Health
90 days
Take control of your chronic health with this comprehensive 90-day program offering personalized strategies to manage your conditions and improve quality of life.
TARGET CLIENTS:
Individuals with newly diagnosed conditions
Patients struggling with treatment management
Caregivers seeking strategies to support their loved ones
Seniors looking to maintain their independence
Adults managing multiple chronic conditions
Professionals and Executives needing strategies to balance their health needs with professional responsibilities
Preventive Health Seekers
Weight Management Clients
Post-rehabilitation Clients transitioning to a maintenance phase of care
YouthShift90:
Transform Young Minds
90 days
Empower your child with this 90-day program tailored to build confidence, resilience, and positive mindset setting them up for lifelong success.
TARGET CLIENTS:
Parents and guardians of children and adolescents seeking support in nurturing their children’s mental and emotional well-being
Educators and School Administrators interested in providing additional mental health resources
Children and Adolescents experiences anxiety or difficulty coping with stress, self-esteem issues, peer pressure, etc
Families looking to promote communication and conflict resolution within a family unit
Youth Organizations and community Centers
Let go or be dragged
— Zen saying
Discover the power of personalized coaching