Welcome to …
… where you meet YOU.
As a Health and Life Coach, I believe in the power of personal growth and development to unlock your fullest potential.
My mission is to guide individuals like you on a journey of self-discovery.
With a unique blend of expertise as an educator, coach, and a student of contemplative traditions, I rely on the research in the fields of neuroscience, positive psychology, neuro-linguistic programming, and behavioral science.
Whether you are seeking to overcome obstacles, achieve goals, or cultivate a more fulfilling life, I am here to support you every step of the way.
My approach is rooted in the Transformational Coaching Method which addresses all three levels of change: behavior, beliefs, and identity.
Tailored to meet your specific needs and aspirations, my personalized coaching sessions, practical tools, and unwavering support, will help you navigate challenges and create lasting positive change.
Embark on this journey as you uncover the true essence of your being. Let's explore the depths of your mind and body, guiding you towards holistic wellness.
Your brighter future starts here…
About me…
With over two decades of experience as an educator, I have dedicated my life to guiding and inspiring others to reach their full potential both in their personal as well as professional lives. In my couching practice, I bring a unique perspective shaped by my diverse life roles and personal challenges.
As a seeker of Truth, I bring a deep understanding of the interconnectedness between mind, body, and soul, fostering holistic growth and resilience.
As a mother, I understand the delicate balance of nurturing relationships while prioritizing self-care.
As a wife, I understand the importance of harmony in both personal and professional pursuits.
As a leader, I embody authenticity, vision, and ability to inspire others to reach their full potential and drive positive change.
As an immigrant, I comprehend the courage it takes to navigate new environments, language, and cultures.
As a martial artist, I appreciate discipline, focus, and determination.
As a language learner and teacher, I leverage the power of language to facilitate profound insights, interpersonal communication and self-discovery.
As a person with health challenges, I bring empathy, resilience, and a deep understanding of the importance of holistic well-being and self-compassion.
As a woman, I foster intuition, nurturing presence, and a safe space to explore identities, overcome obstacles, and thrive authentically.
As a flawed individual, I acknowledge my imperfections, and the journey of redemption guiding with humility and the wisdom gained from personal growth and self-reflection.
As a health and life coach, I combine all the experiences of my life to empower individuals to transform theirs.
With gratitude-
a.