Children. Adults. Grief.
Supporting adults and children through the experience of loss.
You don’t have to figure this out alone.
I provide evidence-informed support for adults and children, translating complex psychology into practical steps that strengthen resilience in daily life.
You’ll learn how to:
For Adults
Manage emotions while navigating loss
Set healthy boundaries with family and work
Develop calming rituals that restore steadiness
Strengthen resilience to face daily challenges
For Children
Understand and express big feelings safely
Use simple routines for comfort and security
Learn language that makes grief less confusing
Build resilience through supportive activities
Why I Do This Work
In just three months, I lost my husband of 28 years, my 18-year old dog, my job, nearly my mother, and the life I had spent nearly three decades building in Cambridge, MA.
I know grief not only through study and coaching, but through lived experience of rebuilding life from the ground up.
My work blends personal understanding with years of helping children and adults navigate change, resilience, and healing.
What to expect
Compassionate Space
A safe place to bring your grief—whether you’re an adult carrying loss or a child learning to name it.
Practical Tools
Simple routines, language, and practices that steady daily life for every age.
Shared Resilience
Guidance to help adults care for themselves while supporting children at the same time.
Trusted Support
Clarity on when to lean on schools, clinicians, or community networks for extra help.